Classes
Yoga Classes at Broad Cove Hall
Join me for a 6 week yoga class series this spring at Broad Cove Hall
Mondays at 7:15pm and/or Thursdays at 7:15pm
*Starting April 3rd, 2023*
*There will no classes Monday, April 10th*
Broad Cove Hall
7147 NS-331, Mill Village
NS B0J 2H0
Choose between two yoga class options; Mondays at 7:15pm or Thursdays at 7:15pm, or sign up for both and save!
Enjoy an hour of movement, breath, and relaxation as you re-fill your cup.
This class is a vinyasa flow style class and is suitable for both beginner and advanced students.
Is this your first class with me? Send me a message by clicking HERE to get a special discount code.
I can't wait to see you on the mat!
Click HERE to head to the class options and pricing!
Small Group Training at Broad Cove Hall
Join me for 6 weeks of small group training sessions this spring at Broad Cove Hall
Mondays at 6pm
*Starting April 3rd, 2023*
Broad Cove Hall
7147 NS-331, Mill Village
NS B0J 2H0
Build strength, cardiovascular endurance, mobility, and balance in this fast-paced and upbeat class.
Experience the lasting benefits of regular strength training such as higher energy levels, more confidence, and boosted mood.
This class is suitable for both beginner and advanced levels of fitness.
Is this your first class with me? Send me a message by clicking HERE to get a special discount code.