Join me for 5 barre classes from the comfort of your home!
These ballet inspired classes are 30 minutes in length and incorporate traditional ballet, pilates, fitness, and yoga to build lean muscle mass, improve functional range of motion, and enhance flexibility.
Move, sweat, and have a laugh in these dynamic full body workouts, with a focus on lower body strength.
You will be sure to leave feeling strong, toned, and uplifted.
These classes are suitable for both beginner and advanced students.
You'll need: a chair or countertop for your barre, yoga mat, and 3-5Ib weights (optional)
Once you purchase this bundle, you'll have lifetime access and can take these classes again and again!
