About

I'm a yoga teacher and fitness instructor with a love for dance and spending time in nature. I'm passionate about helping you live a healthier, more joyful life through movement and mindfulness. 

During my degree in Kinesiology I specialized in fitness programming and personal training, learning valuable tools to create classes and programs that provide results. Whether you're looking to make gains in the muscle department, or to simply find joy in movement again, I'm here to help.