Join Kaitlyn for an energizing and fun yoga class designed to shake off winter and welcome spring!
Spring is a beautiful time of year when nature reawakens, a time when dormant buds burst into bloom and animals come out of hibernation.
Spring symbolizes rejuvenation, hope, and a fresh start. There's an energy in the air to put winter behind us and embrace new opportunities.
Whether it's planting seeds in a garden or starting a new routine, spring invites us to break free from stagnation and embrace change.
Just as the blossoms and animals emerge from their slumber, so can you. A perfect time of year to breath new life into your dreams and possibilities.
I can't wait for this special series as we move from the cold winter months into the vibrancy of spring!
Day: Monday, May 5th, 2025
Day/Time: 6:30pm
Length: 60 mins
What to bring: yoga mat, props you enjoy such as blocks/blanket, water bottle
